SnapPea's Journal, 16 May 2010

Down another pound! Pretty good considering this was TOM week. Glad THAT's over!

And into a new week. I am reducing my caloric intake by another 12 cals or so, slowly bringing it down. Seeing as I've had trouble enough with 1,600 a day, I will really, REALLY need to focus and plan now.
257.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2010:
1452 kcal Fat: 71.42g | Prot: 67.54g | Carb: 136.85g.   Breakfast: coffee, laughing cow original, activia vanilla, half and half, cooked bacon, cucumber, organic butter, molasses bread, sugar in the raw. Dinner: veggie ground round, tostitos rounds, fat free sour cream, salsa, romaine lettuce, processed cheese. Snacks/Other: strawberries. more...
2852 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
on diet SnapPea's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

SnapPea supported ammittai's Journal Entry.
SnapPea supported Ej Lister's Weigh In.

SnapPea's Buddies

C67241 commented on chesgreen's Journal Entry.

Other Member Diet Recent Activity

jadams updated their Food Diary.
marissastewart supported Steviefan1's Journal Entry.
Bethany Peoples updated their Food Diary.
luciene0308 recorded a Weigh In at 114.6 lb.
bigdinok recorded a Weigh In at 190.0 lb.
Sonny1523 recorded a Weigh In at 149.0 lb.
58SARA supported assadimx's Journal Entry.
marytjm2 recorded a Weigh In at 185.5 lb.