SnapPea's Journal, 16 May 2010

Down another pound! Pretty good considering this was TOM week. Glad THAT's over!

And into a new week. I am reducing my caloric intake by another 12 cals or so, slowly bringing it down. Seeing as I've had trouble enough with 1,600 a day, I will really, REALLY need to focus and plan now.
257.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2010:
1452 kcal Fat: 71.42g | Prot: 67.54g | Carb: 136.85g.   Breakfast: sugar in the raw, cooked bacon, half and half, laughing cow original, coffee, molasses bread, activia vanilla, cucumber, organic butter. Dinner: veggie ground round, tostitos rounds, fat free sour cream, romaine lettuce, processed cheese, salsa. Snacks/Other: strawberries. more...
2852 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
on diet SnapPea's own diet   losing 1.0 lb a week



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