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SnapPea's Journal, 16 May 2010
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Down another pound! Pretty good considering this was TOM week. Glad THAT's over!
And into a new week. I am reducing my caloric intake by another 12 cals or so, slowly bringing it down. Seeing as I've had trouble enough with 1,600 a day, I will really, REALLY need to focus and plan now.
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257.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2010:
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1452 kcal
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Fat: 71.42g | Prot: 67.54g | Carb: 136.85g.
Breakfast: coffee, laughing cow original, activia vanilla, half and half, cooked bacon, cucumber, organic butter, molasses bread, sugar in the raw. Dinner: veggie ground round, tostitos rounds, fat free sour cream, salsa, romaine lettuce, processed cheese. Snacks/Other: strawberries. more...
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2852 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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on diet SnapPea's own diet
losing 1.0 lb a week
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