Brooke2713's Journal, 15 May 2010

Weigh In record (no journal entry) for 15 May 2010
116.8 lb Lost so far: 18.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2010:
1260 kcal Fat: 37.50g | Prot: 87.00g | Carb: 154.00g.   Breakfast: Spicy Black Bean Burger. Lunch: Pepperjack Cheese, 6" Italian Herbs & Cheese Bread, Roasted Chicken Patty. Dinner: 8" Cheese Pizza. Snacks/Other: GOLEAN Roll! Bars - Caramel Peanut. more...
1535 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.9 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brooke's Baby Weight


Brooke2713's weight history

Brooke2713's Recent Activity

Brooke2713's own activity

recorded a weigh in at 116.4 lb.
recorded a weigh in at 117.0 lb.

Brooke2713's Buddies

thecoach and just.keep.swimming are now buddies.
JTMsMommy updated their Food Diary.

Other Member Diet Recent Activity

aurora3354 replied to incogneeto's Group post - Nutritional Ketosis?.
startrekker recorded a journal.
dmom732 recorded a weigh in at 137.2 lb.
PorkyRay recorded a journal and a weigh in at 212.0 lb.
wmemorgan recorded a weigh in at 255.0 lb.
abyssoft recorded a journal and a weigh in at 219.0 lb.
rinodattilo updated their Food Diary.
AbiTownsend1 updated their Exercise Diary.