NaturalatHeart's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
163.8 lb Lost so far: 11.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2012:
317 kcal Fat: 20.11g | Prot: 26.48g | Carb: 18.97g.   Breakfast: Bacon, Whole Wheat Low Carb High Fiber Tortillas, Egg. more...
on diet Low Carbs Low Sugar  

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cpmodem recorded a Weigh In at 168.0 lb.

Other Member Diet Recent Activity

joogie recorded a Weigh In at 175.6 lb.
ceceji supported Absynthia's Journal Entry.
Birgit121 recorded a Weigh In at 187.2 lb.
Bobbi18 recorded a Weigh In at 193.8 lb.
farah ahsan updated their Food Diary.
br_e_co commented on chadlius88's Journal Entry.
Hasan-1957 supported juvias's Weigh In.
fourberry recorded a Weigh In at 124.9 lb.