NaturalatHeart's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
163.8 lb Lost so far: 11.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2012:
317 kcal Fat: 20.11g | Prot: 26.48g | Carb: 18.97g.   Breakfast: Bacon, Whole Wheat Low Carb High Fiber Tortillas, Egg. more...
on diet Low Carbs Low Sugar  

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jmb3450 commented on stmary's Journal Entry.
awormy1 replied to their post - Why am I not losing weight?.
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Joey109 commented on their Journal Entry.
Hipaagrammy supported lindadouble-offringa's Weigh In.
Raelynn812 recorded a Weigh In at 129.0 lb.
just-kels recorded a Weigh In at 235.6 lb.