NaturalatHeart's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
163.8 lb Lost so far: 11.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2012:
317 kcal Fat: 20.11g | Prot: 26.48g | Carb: 18.97g.   Breakfast: Bacon, Egg, Whole Wheat Low Carb High Fiber Tortillas. more...
on diet Low Carbs Low Sugar  

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cpmodem recorded a Weigh In at 177.0 lb.

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MPSARGE commented on SuccessThisTime58's Journal Entry.
millerm40 commented on Yolanda9179's Journal Entry.
bemison recorded a Weigh In at 281.0 lb.
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tjwrestler recorded a Weigh In at 196.8 lb.
Raidersfan commented on Nikihampton's Journal Entry.
Kelmarie53 recorded a Weigh In at 152.2 lb.
SusanS12 recorded a Weigh In at 130.0 lb.