NaturalatHeart's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
163.8 lb Lost so far: 11.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2012:
317 kcal Fat: 20.11g | Prot: 26.48g | Carb: 18.97g.   Breakfast: Egg, Whole Wheat Low Carb High Fiber Tortillas, Bacon. more...
on diet Low Carbs Low Sugar  

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NaturalatHeart's weight history


NaturalatHeart's Recent Activity

NaturalatHeart's Own Activity

NaturalatHeart recorded a Weigh In at 171.9 lb.
NaturalatHeart recorded a Weigh In at 173.1 lb.
NaturalatHeart recorded a Weigh In at 173.8 lb.
NaturalatHeart recorded a Weigh In at 175.0 lb.

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cpmodem commented on weckwerthma's Journal Entry.

Other Member Diet Recent Activity

jmb3450 supported ChicaLean's Journal Entry.
Bigd66 recorded a Weigh In at 325.0 lb.
Jozette99 supported schmetterlinge34's Journal Entry.
kitty-eared-girl supported ChicaLean's Journal Entry.
basketcatch recorded a Weigh In at 199.4 lb.
gardengranny supported Tamarah Jo's Weigh In.
NewLifeStart recorded a Weigh In at 155.4 lb.
PicklesPickles commented on their Journal Entry.