KelseyRenae's Journal, 14 May 2010

Weigh In record (no journal entry) for 14 May 2010
178.5 lb Lost so far: 17.5 lb.    Still to go: 58.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2010:
1578 kcal Fat: 46.75g | Prot: 83.20g | Carb: 214.56g.   Breakfast: fruit and nut bar. Lunch: egg whites, progresso light vegetable and noodle, La Banderita , diet cran grape, maranatha almond butter, lindt dark chocolate with salt. Dinner: Stir Fry Tofu, la choy lite soy sauce, asparagus stir fry. Snacks/Other: Low Calorie Chicken Florentine, jello mousse temptation, Baked Fat Free Falafel, yogurt tahini sauce, Low Fat Key Lime Yogurt, blue bonnet margarine, teddy grahams. more...



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