blueygreeneyes's Journal, 14 May 2010

Well I have gained this week again. Too much food too much alcohol not enough exercise.
231.9 lb Lost so far: 7.6 lb.    Still to go: 71.9 lb.    Diet followed poorly.

Diet Calendar Entry for 14 May 2010:
1552 kcal Fat: 45.37g | Prot: 66.22g | Carb: 224.18g.   Breakfast: Chocolate Glazed Cake Donut. Lunch: Carrot Ginger Soup, Soft Whole Wheat Bread. Dinner: 6" Club. Snacks/Other: Fig Cereal Bars, Chocolate Whey Protein Powder, 1% Fat Milk. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Ms Savage recorded a Weigh In at 209.0 lb.
KayLei12 updated their Exercise Diary.
donhamilton1 updated their Food Diary.
judywildman recorded a Weigh In at 241.0 lb.
Sarah1950 supported alumibird1's Weigh In.
Juliemackay recorded a Weigh In at 159.2 lb.
HCB supported picklemuncher's Journal Entry.
DMZur updated their Food Diary.