xDarKnight's Journal, 23 July 2012

Weigh In record (no journal entry) for 23 July 2012
144.2 lb Lost so far: 1.5 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 151.0 lb.
xDarKnight recorded a Weigh In at 150.8 lb.
xDarKnight recorded a Weigh In at 150.6 lb.
xDarKnight recorded a Weigh In at 150.8 lb.

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fatdanny recorded a Weigh In at 176.4 lb.
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Randomambusher updated their Exercise Diary.
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