goldminner's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
231.4 lb Lost so far: 1.2 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet goldminner's own diet   gaining 6.3 lb a week

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goldminner recorded a Journal Entry.
goldminner recorded a Weight Entry at 234.0 lb.
goldminner recorded a Weight Entry at 235.0 lb.
goldminner recorded a Weight Entry at 236.0 lb.

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mrobb98 recorded a Weight Entry at 186.8 lb.
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