goldminner's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
231.4 lb Lost so far: 1.2 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet goldminner's own diet  

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goldminner recorded a Journal Entry and a Weigh In at 252.0 lb.
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