xDarKnight's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
140.9 lb Lost so far: 4.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 157.9 lb.
xDarKnight recorded a Weigh In at 157.2 lb.
xDarKnight recorded a Weigh In at 156.5 lb.
xDarKnight recorded a Weigh In at 157.2 lb.

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dpennel updated their Exercise Diary.
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Joleen2012 updated their Exercise Diary.
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