Bippi's Journal, 17 July 2012

Having a hard time eating.
114.2 lb Lost so far: 25.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2012:
1546 kcal Fat: 55.03g | Prot: 69.02g | Carb: 201.71g.   Breakfast: Slimfast Shake. Lunch: Toasted Cheese Sandwich, lemonade. Dinner: Fresh Tomato and Spinach Pasta. Snacks/Other: rice cake, agave nectar, Toasted Cheese Sandwich, chicken liver, diced green chiles, coca-cola classic. more...
1672 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 14 hours, Sleeping - 7 hours and 30 minutes. more...
on diet Bippi's own diet   losing 1.2 lb a week


21 Jul 12 by member: petuniak


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