xDarKnight's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
142.2 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet   gaining 1.9 lb a week

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xDarKnight recorded a Weigh In at 168.7 lb.
xDarKnight recorded a Weigh In at 167.6 lb.

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NavymomT commented on their Journal Entry.
debrafrederick commented on PokeyJack's Journal Entry.
smartygirlCA recorded a Weigh In at 219.0 lb.
tamzin79 commented on karenphillips's Journal Entry.
northernmusician updated their Food Diary.
clsteele recorded a Journal Entry and a Weigh In at 154.0 lb.
FiveTwoCowboy supported PokeyJack's Journal Entry.
GodsTemple79 supported glen's Journal Entry.