Bippi's Journal, 13 July 2012

Weigh In record (no journal entry) for 13 July 2012
114.9 lb Lost so far: 25.1 lb.    Still to go: 14.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2012:
2053 kcal Fat: 91.83g | Prot: 125.93g | Carb: 185.32g.   Breakfast: Slimfast Shake. Lunch: asparagus, fish, rotini. Dinner: teriyaki beef, steamed dumplings, sweet and sour shrimp, pork spareribs, white rice, lemonade. Snacks/Other: Whole Wheat Bread, fried egg, ginger ale, Cabbage Soup. more...
1685 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   gaining 0.3 lb a week

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Bippi recorded a Weigh In at 113.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 113.5 lb.
Bippi recorded a Weigh In at 114.2 lb.
Bippi recorded a Weigh In at 114.2 lb.

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jeannieselby supported Team_duarte23's Journal Entry.
GB888 recorded a Weigh In at 307.0 lb.
MariahRea commented on johnmarth's Journal Entry.
blue_thunder recorded a Weigh In at 221.0 lb.
jbresee recorded a Weigh In at 152.2 lb.
gingerpickles added JGBOOGADES's Spinach Egg Muffins recipe to their cook book.
donkey_rhubarb1 added Annie Laurie's Cabbage Soup recipe to their cook book.
johnmarth commented on their Journal Entry.