KelseyRenae's Journal, 07 May 2010

Weigh In record (no journal entry) for 07 May 2010
180.5 lb Lost so far: 15.5 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2010:
1590 kcal Fat: 41.41g | Prot: 85.25g | Carb: 224.51g.   Breakfast: banana, almond dream, bakery cream puffs, Leftover Chicken Salad. Lunch: Chicken and Veggie Pockets, Ginger Carrot Asian Dressing, zone perfect bar. Dinner: Vegetarian Bean and Veggie Soup, calidad chips. Snacks/Other: almond dream, nesquik, great value honey roasted ham, fat free miracle whip, lettuce, onion, la banderita low carb tortilla. more...

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KelseyRenae recorded a Weigh In at 162.6 lb.
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gnat824 replied to LuC2's post - High Protein Lower-Fat Options (Using whole, real foods).
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