Bippi's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
115.1 lb Lost so far: 24.9 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2012:
1439 kcal Fat: 51.06g | Prot: 87.07g | Carb: 161.18g.   Breakfast: Slimfast Shake. Lunch: ciabatta, chicken thigh, Cabbage Soup. Dinner: cheese pizza, lemonade. Snacks/Other: hard boiled egg, Spicy Tuna Melt, Parve Mashed Potatoes, ginger ale , Cabbage Soup, chicken thigh. more...
1979 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Bicycling (fast) - 15/mph - 1 hour, Housework - 2 hours, Resting - 14 hours, Sleeping - 6 hours and 30 minutes. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 110.9 lb.
Bippi recorded a Weigh In at 110.5 lb.
Bippi recorded a Weigh In at 110.5 lb.
Bippi recorded a Weigh In at 111.3 lb.

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Other Member Diet Recent Activity

HCB commented on Emerald17's Journal Entry.
roblain2030 recorded a Weigh In at 193.6 lb.
mrlpdl recorded a Weigh In at 180.0 lb.
DebMora supported Tbaygirl's Journal Entry.
Tammytink69 commented on Tbaygirl's Journal Entry.
Emerald17 recorded a Journal Entry and a Weigh In at 129.0 lb.
lore40 updated their Food Diary.
kdawg recorded a Weigh In at 117.2 lb.