Bippi's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
115.1 lb Lost so far: 24.9 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2012:
1439 kcal Fat: 51.06g | Prot: 87.07g | Carb: 161.18g.   Breakfast: Slimfast Shake. Lunch: ciabatta, Cabbage Soup, chicken thigh. Dinner: lemonade, cheese pizza. Snacks/Other: Cabbage Soup, Parve Mashed Potatoes, ginger ale , hard boiled egg, chicken thigh, Spicy Tuna Melt. more...
1979 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Bicycling (fast) - 15/mph - 1 hour, Housework - 2 hours, Resting - 14 hours, Sleeping - 6 hours and 30 minutes. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 106.9 lb.
Bippi supported debrafrederick's Journal Entry.
Bippi commented on scouter1220's Journal Entry.
Bippi supported webbsark's Journal Entry.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

stefy_69 recorded a Weigh In at 140.0 lb.
kclab commented on their Journal Entry.
fjasmine supported carmen1098's Journal Entry.
John G Man updated their Exercise Diary.
LolaNight replied to their post - Put distance from stationary bike down on a map?.
joygalagate submitted a diet Tip.
VikiAmber recorded a Weigh In at 105.2 lb.
Fearsneachta joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.