xDarKnight's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
141.3 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 156.7 lb.
xDarKnight recorded a Weigh In at 155.0 lb.
xDarKnight recorded a Weigh In at 156.5 lb.
xDarKnight recorded a Weigh In at 154.5 lb.

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Teresa Goins commented on Sugar is my crack's Weigh In.
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devbanana updated their Exercise Diary.