brianna22's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012
145.4 lb Lost so far: 4.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2012:
1698 kcal Fat: 61.16g | Prot: 76.97g | Carb: 214.67g.   Lunch: Cracker Barrel Natural Havarti Cheese, Deli Cuts Baked Honey Ham, Green Tea with Ginseng and Honey, Sesame Crackers. Dinner: Chicken Wing, Cheese Pizza, Dr. Pepper, Sweetened Raspberry Iced Tea. more...
2133 kcal Activities & Exercise: Sitting - 4 hours, Housework - 2 hours, Standing - 1 hour, Softball - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



brianna22's weight history


brianna22's Recent Activity

brianna22's Own Activity

brianna22 recorded a Weigh In at 151.0 lb.
brianna22 recorded a Weigh In at 153.0 lb.
brianna22 recorded a Weigh In at 155.0 lb.
brianna22 recorded a Weigh In at 160.0 lb.

brianna22's Buddies

No recent activity.

Other Member Diet Recent Activity

scottwhatever recorded a Weigh In at 163.8 lb.
JoRogan recorded a Journal Entry and a Weigh In at 159.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
HypeLabs recorded a Weigh In at 173.1 lb.
koroglu recorded a Weigh In at 186.3 lb.
Okil84 recorded a Weigh In at 178.6 lb.
alli1 recorded a Weigh In at 146.2 lb.
jespes26 recorded a Weigh In at 221.8 lb.