brianna22's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012
145.4 lb Lost so far: 4.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2012:
1698 kcal Fat: 61.16g | Prot: 76.97g | Carb: 214.67g.   Lunch: Cracker Barrel Natural Havarti Cheese, Deli Cuts Baked Honey Ham, Green Tea with Ginseng and Honey, Sesame Crackers. Dinner: Chicken Wing, Cheese Pizza, Dr. Pepper, Sweetened Raspberry Iced Tea. more...
2133 kcal Activities & Exercise: Sitting - 4 hours, Housework - 2 hours, Standing - 1 hour, Softball - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

brianna22's weight history

brianna22's Recent Activity

brianna22's Own Activity

No recent activity.

brianna22's Buddies

No recent activity.

Other Member Diet Recent Activity

rottiemom65 updated their Food Diary.
VeggieJunkie supported michaelfowler's Weigh In.
Sarah1950 supported mehdint's Weigh In.
tammyhasty recorded a Weigh In at 221.0 lb.
Becca P supported Hermiones Mom's Journal Entry.
warrenwinter commented on their Journal Entry.
Fledgist recorded a Journal Entry.
erikahollister commented on warrenwinter's Journal Entry.