goldminner's Journal, 08 July 2012

Weigh In record (no journal entry) for 08 July 2012
233.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.
on diet goldminner's own diet   gaining 1.5 lb a week

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gilliansings updated their Food Diary.
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EdG updated their Exercise Diary.
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