kw20147's Journal, 06 May 2010

Weigh In record (no journal entry) for 06 May 2010
150.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2010:
480 kcal Fat: 9.50g | Prot: 50.00g | Carb: 49.00g.   Breakfast: Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Lunch: Baja-style Chicken Quesadilla. Dinner: Perfect Portions Boneless Skinless Chicken Breasts - Italian Style. more...
on diet kw20147's own diet   gaining 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


kw20147's weight history

kw20147's Recent Activity

kw20147's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Katsolo commented on Draglist's Journal Entry.
Draglist commented on their Journal Entry.
Cindyabcd recorded a Weight Entry at 151.0 lb.
Mikie commented on jenniferl12003's Weight Entry.
Sharons Victory recorded a Weight Entry at 235.1 lb.
tsamtos2s8 recorded a Weight Entry at 135.3 lb.
xjohnnyox recorded a Weight Entry at 226.6 lb.
Becc@ supported Phoenix84's Journal Entry.