kw20147's Journal, 06 May 2010

Weigh In record (no journal entry) for 06 May 2010
150.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2010:
480 kcal Fat: 9.50g | Prot: 50.00g | Carb: 49.00g.   Breakfast: Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Lunch: Baja-style Chicken Quesadilla. Dinner: Perfect Portions Boneless Skinless Chicken Breasts - Italian Style. more...
on diet kw20147's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

No recent activity.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Kimberly Dawn 65 supported ChicaLean's Journal Entry.
DMZur updated their Food Diary.
ChicaLean commented on their Journal Entry.
justinstreifel recorded a Weigh In at 180.0 lb.
Randy Cox commented on lynnmead1963's Journal Entry.
hugonavas recorded a Weigh In at 275.6 lb.
SjF60 supported bandamld's Journal Entry.
bandamld added CheeseHippy's Wisconsin Cheese Soup recipe to their cook book.