suremeansyes's Journal, 07 July 2012

Weigh In record (no journal entry) for 07 July 2012
137.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Spike Diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Spike Diet

Other Journals for Spike Diet



suremeansyes's weight history


suremeansyes's Recent Activity

suremeansyes's Own Activity

No recent activity.

suremeansyes's Buddies

megmonster and Instantcrazy are now buddies.
thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

kattay supported Shelly25's Journal Entry.
commanderthor recorded a Weigh In at 256.8 lb.
Happybird recorded a Weigh In at 243.6 lb.
Rajesh2701 recorded a Weigh In at 192.0 lb.
TomasNNN recorded a Weigh In at 200.8 lb.
brunoguy recorded a Journal Entry and a Weigh In at 152.8 lb.
Kellc28 updated their Food Diary.
muges recorded a Weigh In at 184.7 lb.