suremeansyes's Journal, 07 July 2012

Weigh In record (no journal entry) for 07 July 2012
137.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Spike Diet   losing 0.4 lb a week

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MillaLite recorded a Journal Entry.

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KeithG recorded a Weigh In at 228.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Bob Ebdon recorded a Weigh In at 230.0 lb.
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tasneem33 recorded a Weigh In at 156.2 lb.
icbook recorded a Weigh In at 222.4 lb.
meklybaley recorded a Weigh In at 110.0 lb.
Fipinha updated their Exercise Diary.