suremeansyes's Journal, 07 July 2012

Weigh In record (no journal entry) for 07 July 2012
137.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Spike Diet   losing 0.4 lb a week

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debrafrederick commented on smartygirlCA's Weigh In.
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Engeland recorded a Weigh In at 189.4 lb.
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maddog2354 updated their Food Diary.