B B Ruth's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012

Diet Calendar Entries for 06 July 2012:
2586 kcal Fat: 119.43g | Prot: 102.53g | Carb: 287.88g.   Breakfast: walnuts, Oatmeal, Raisins, brewed coffee, Vanilla Soy Milk. Lunch: Shrimp Fettuccine Alfredo, Reduced Fat Vanilla Sandwich Cookie. Dinner: chicken salad, pita chips. Snacks/Other: Apple turnovers, Protein peanut, almond & dark Choco , Yoplait Original vanilla yogurt, strawberries frozen. more...
3848 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  


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Brenna45red recorded a Weigh In at 270.2 lb.

Other Member Diet Recent Activity

thisbeOliver replied to their post - TWEAKING TOWARDS PERFECTION.
datagal53 updated their Food Diary.
Roobert replied to thisbeOliver's post - TWEAKING TOWARDS PERFECTION.
bdmgoggins commented on thisbeOliver's Journal Entry.
Anastasia308 recorded a Weigh In at 163.1 lb.
jwallgren recorded a Weigh In at 210.0 lb.
spacey48 replied to thisiOliver's post - MODERATION....
warrenwinter commented on their Journal Entry.