B B Ruth's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012

Diet Calendar Entries for 06 July 2012:
2586 kcal Fat: 119.43g | Prot: 102.53g | Carb: 287.88g.   Breakfast: walnuts, Oatmeal, Raisins, brewed coffee, Vanilla Soy Milk. Lunch: Shrimp Fettuccine Alfredo, Reduced Fat Vanilla Sandwich Cookie. Dinner: chicken salad, pita chips. Snacks/Other: Apple turnovers, Protein peanut, almond & dark Choco , Yoplait Original vanilla yogurt, strawberries frozen. more...
3848 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


Other Related Links

Members



B B Ruth's weight history


B B Ruth's Recent Activity

B B Ruth's Own Activity

No recent activity.

B B Ruth's Buddies

No recent activity.

Other Member Diet Recent Activity

losing_lily supported Gym Rat's Weight Entry.
karenwoods53 commented on their Journal Entry.
Tori Joc supported EdMcL's Journal Entry.
loveshope26 supported MCslimmer's Weight Entry.
Valentina Tapia Almonacid recorded a Journal Entry.
Gym Rat recorded a Weight Entry at 201.0 lb.
Phil commented on AgileBee's Journal Entry.
bumbye recorded a Weight Entry at 152.3 lb.