kw20147's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
149.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2010:
210 kcal Fat: 6.00g | Prot: 13.00g | Carb: 27.00g.   Breakfast: English Muffin with Ham and Cheese Sandwich. more...
on diet kw20147's own diet  

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kw20147 recorded a Weigh In at 174.2 lb.
kw20147 recorded a Weigh In at 172.4 lb.
kw20147 recorded a Weigh In at 168.4 lb.
kw20147 recorded a Weigh In at 168.8 lb.

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westcoastbroke recorded a Journal Entry and a Weigh In at 180.6 lb.
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dtdoupe recorded a Weigh In at 167.4 lb.
zapart recorded a Weigh In at 244.0 lb.
michishell9811 recorded a Journal Entry and a Weigh In at 141.0 lb.
Cheetahsboy recorded a Weigh In at 241.0 lb.
Adam Copland recorded a Weigh In at 235.9 lb.
Sillyca recorded a Weigh In at 184.0 lb.