kw20147's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
149.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2010:
210 kcal Fat: 6.00g | Prot: 13.00g | Carb: 27.00g.   Breakfast: English Muffin with Ham and Cheese Sandwich. more...
on diet kw20147's own diet   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weight Entry at 175.4 lb.
kw20147 recorded a Weight Entry at 177.4 lb.
kw20147 recorded a Weight Entry at 180.8 lb.
kw20147 recorded a Weight Entry at 174.6 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Keilin_4 supported kristizzle7's Weight Entry.
TomLong recorded a Journal Entry.
soonsoonsoon supported DameMcMame's Journal Entry.
ام ايه recorded a Weight Entry at 99.2 lb.
SuziL recorded a Weight Entry at 285.8 lb.
Bigvol recorded a Weight Entry at 190.0 lb.
iluvred recorded a Weight Entry at 218.0 lb.
Arialexx recorded a Weight Entry at 135.2 lb.