kw20147's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
149.0 lb Lost so far: 14.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2010:
210 kcal Fat: 6.00g | Prot: 13.00g | Carb: 27.00g.   Breakfast: English Muffin with Ham and Cheese Sandwich. more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 179.0 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

ddEG supported Deb_N's Journal Entry.
jane99199 recorded a Weigh In at 167.6 lb.
Mayob recorded a Weigh In at 115.4 lb.
rsaat recorded a Weigh In at 149.9 lb.
ambren recorded a Journal Entry and a Weigh In at 149.0 lb.
DianeG213 recorded a Journal Entry.
gauthier1963 recorded a Weigh In at 175.0 lb.
theoriginalcurvygirl updated their Exercise Diary.