kw20147's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
149.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2010:
210 kcal Fat: 6.00g | Prot: 13.00g | Carb: 27.00g.   Breakfast: English Muffin with Ham and Cheese Sandwich. more...
on diet kw20147's own diet  

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kw20147 recorded a Weigh In at 168.2 lb.
kw20147 recorded a Weigh In at 170.6 lb.
kw20147 recorded a Weigh In at 173.6 lb.
kw20147 recorded a Weigh In at 174.2 lb.

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wambeke updated their Food Diary.
woods55 recorded a Weigh In at 245.0 lb.
JeffroR recorded a Weigh In at 222.6 lb.
zippydo updated their Exercise Diary.
millerm40 supported notelaine's Journal Entry.
Renan Oliveira Neves commented on Feernanda.souza's Journal Entry.
mikegio78 supported Melodyann's Journal Entry.
texan79 recorded a Weigh In at 196.0 lb.