kw20147's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
149.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2010:
210 kcal Fat: 6.00g | Prot: 13.00g | Carb: 27.00g.   Breakfast: English Muffin with Ham and Cheese Sandwich. more...
on diet kw20147's own diet  

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kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 178.8 lb.

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laura1952 recorded a Weigh In at 115.0 lb.
kenboze recorded a Weigh In at 236.0 lb.
Vanna82 recorded a Weigh In at 167.1 lb.
MACdietjourney recorded a Weigh In at 255.2 lb.
iulani commented on glen's Journal Entry.
tmp917 updated their Exercise Diary.
Fred5151 recorded a Weigh In at 144.8 lb.
Sugar Waffle supported zarchasmpgmr's Weigh In.