goldminner's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
230.8 lb Lost so far: 1.8 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2012:
70 kcal Fat: 4.00g | Prot: 6.00g | Carb: 0.00g.   Breakfast: Hard Bolied Eggs, Cold Brew Tea Bags (Pitcher Size). more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 247.0 lb.

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AllieLittles supported Frosty Heimdall's Journal Entry.
Kitchy recorded a Weigh In at 297.8 lb.
ang1000 recorded a Weigh In at 145.0 lb.
Zatskya recorded a Journal Entry.
anbruno recorded a Weigh In at 156.0 lb.
kingsleymallan recorded a Weigh In at 174.0 lb.
No member name recorded a Weigh In at 158.7 lb.
sfast1973 recorded a Weigh In at 222.0 lb.