goldminner's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
230.8 lb Lost so far: 1.8 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2012:
70 kcal Fat: 4.00g | Prot: 6.00g | Carb: 0.00g.   Breakfast: Cold Brew Tea Bags (Pitcher Size), Hard Bolied Eggs. more...
on diet goldminner's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weight Entry at 225.0 lb.
goldminner recorded a Weight Entry at 222.0 lb.
goldminner recorded a Weight Entry at 225.0 lb.
goldminner recorded a Weight Entry at 225.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

april761 commented on T8U9's Journal Entry.
Devidabest recorded a Weight Entry at 163.1 lb.
PbSULAK recorded a Journal Entry and a Weight Entry at 396.6 lb.
lphong joined challenge 5 DAYS ON RDI, 2 DAYS ON 600-800 CALORIES.
paulanavarette commented on Jenibeann's Journal Entry.
linhnguyen_248 recorded a Weight Entry at 119.0 lb.
brillopad5912 updated their Food Diary.
mariafernandaskroch recorded a Journal Entry.