goldminner's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
230.8 lb Lost so far: 1.8 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2012:
70 kcal Fat: 4.00g | Prot: 6.00g | Carb: 0.00g.   Breakfast: Cold Brew Tea Bags (Pitcher Size), Hard Bolied Eggs. more...
on diet goldminner's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weight Entry at 220.0 lb.
goldminner recorded a Weight Entry at 220.6 lb.
goldminner recorded a Weight Entry at 223.0 lb.
goldminner recorded a Weight Entry at 225.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

maria sgr recorded a Weight Entry at 142.0 lb.
rhills supported 3sCapeingMy0wNsK1n's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ptburns recorded a Weight Entry at 178.0 lb.
ggreen67 commented on chesgreen's Journal Entry.
ehead joined challenge 10kg before Christmas.
PbSULAK supported D5949's Weight Entry.
kclab recorded a Weight Entry at 176.0 lb.