goldminner's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
230.8 lb Lost so far: 1.8 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2012:
70 kcal Fat: 4.00g | Prot: 6.00g | Carb: 0.00g.   Breakfast: Hard Bolied Eggs, Cold Brew Tea Bags (Pitcher Size). more...
on diet goldminner's own diet  

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etheriau_test2 recorded a Weigh In at 155.3 lb.
Tweezertj recorded a Journal Entry and a Weigh In at 195.4 lb.
wholefoodnut replied to northernmusician's post - Okay. I'm fed up!.
LMJ114 commented on their Journal Entry.
cangie31 updated their Food Diary.
mummydee replied to pwrestlephoto's post - low calorie snack/food.
laurasmithhp recorded a Weigh In at 147.0 lb.
Chiariwarrior3 and Deb_N are now buddies.