goldminner's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
230.8 lb Lost so far: 1.8 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2012:
70 kcal Fat: 4.00g | Prot: 6.00g | Carb: 0.00g.   Breakfast: Cold Brew Tea Bags (Pitcher Size), Hard Bolied Eggs. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 251.0 lb.
goldminner recorded a Weigh In at 250.3 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 248.0 lb.

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bobchernow recorded a Weigh In at 214.5 lb.
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ShellyH17 recorded a Weigh In at 317.5 lb.
crusher27 recorded a Weigh In at 330.0 lb.
Michell2 recorded a Weigh In at 192.0 lb.
millerm40 commented on Tequilera's Journal Entry.
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VegasDesi recorded a Weigh In at 244.2 lb.