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Like I already shared with someone, I didn't stick to a strict diet this weekend due to my young G'son's birthday party....But, I was sooooo much more conscious of what I was doing that I know I didn't eat or drink anywhere near what I would have... so that still feels pretty good!
Besides, I decided to quit beating myself up for things a long time ago because I still manage to make mistakes on a daily basis and beating myself would waste so much time !! lol So, today, we go on! Right??
: )
Diet Calendar Entries for 13 July 2015:
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870 kcal
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Fat: 15.69g | Prot: 113.40g | Carb: 54.25g.
Breakfast: Dole Bananas, Water. Lunch: Peach, Red Gold Diced Tomatoes, Water, Skinless Chicken Breast, Iceberg Lettuce (Includes Crisphead Types), Hidden Valley Buttermilk Ranch Dressing. more...
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3004 kcal
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Activities & Exercise:
Cleaning - 1 hour, Working - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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