ribs are sexy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 13th: 870 38%
fat: 15.69g
|
protein: 113.40g
|
carbs: 54.25g
3004  2134
Fri 10th: 1339 58%
fat: 45.12g
|
protein: 101.55g
|
carbs: 134.46g
3004  1665
Thu 9th: 1574 68%
fat: 42.77g
|
protein: 95.84g
|
carbs: 175.08g
3004*  1430
Wed 8th: 1210 53%
fat: 22.17g
|
protein: 59.05g
|
carbs: 207.27g
3004*  1794
Tue 7th: 1207 52%
fat: 20.41g
|
protein: 130.72g
|
carbs: 117.23g
3004  1797
Mon 6th: 1135 49%
fat: 15.48g
|
protein: 89.43g
|
carbs: 168.12g
3095*  1960

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