Weigh In record (no journal entry) for 21 December 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 December 2014:
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1235 kcal
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Fat: 36.93g | Prot: 65.75g | Carb: 162.07g.
Breakfast: Grapes, Shurfine Light Brown Sugar, Kroger Old Fashioned Oatmeal. Lunch: Pictsweet Steam'ables Harvest Vegetables with Roasted Red Potatoes and Herb and Garlic Seasoning, Elk Meat. Dinner: Freschetta Naturally Rising Canadian Style Bacon & Pineapple Pizza. Snacks/Other: Dove Dark Chocolate Covered Blueberries, Hellmann's Mayonnaise with Extra Virgin Olive Oil, cucumber tomato salad. more...
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steady weight
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 Comments
Do you walk to your mailbox or drive? If the weather is nice try to walk there. Walk as much as you can and eat healthy. You can do this!
22 Dec 14 by member: Deb_N
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