kls_toujour's Journal, 01 May 2016

Happy May Day!!

New beginnings...let's go!

Diet Calendar Entries for 01 May 2016:
1057 kcal Fat: 48.41g | Prot: 39.94g | Carb: 127.07g.   Breakfast: Bob's Red Mill Flaxseed Meal, Herbalife Nutritional Shake Mix - Wild Berry, Sweetened Almond Milk, Peanuts in Shell (Shell Not Eaten), Bananas, Herbalife Herbal Tea Concentrate - Original, Water. Lunch: Tree Ripe Ackee, Brown Rice, Bigelow Tea English Teatime, Water. Dinner: Sweetened Almond Milk, Bob's Red Mill Flaxseed Meal, Peanuts, Herbalife Herbal Tea Concentrate - Original, Water, Herbalife Nutritional Shake Mix - Wild Berry. Snacks/Other: Trident Sugarless Gum with Xylitol, Water. more...
1839 kcal Activities & Exercise: Sitting - 6 hours, Standing - 2 hours, Cooking - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

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