kls_toujour's Journal, 30 April 2016

The scale read 135lb. Naturally, I moved it, check to see any faults, zero it and went back on. I still cannot believe it, gonna try getting a second opinion.

Diet Calendar Entries for 30 April 2016:
1621 kcal Fat: 58.79g | Prot: 76.78g | Carb: 209.64g.   Breakfast: Celestial Seasonings Peppermint Tea, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Lasco Lasoy Lactose Free Soy Beverage, Hulled Sunflower Seeds, Nescafe Coffee Classic, Water, Ideal No Calorie Sweetener. Lunch: Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Water, Lime Juice, Lettuce Salad with Assorted Vegetables, Baked or Fried Coated Chicken Thigh with Skin, Red Beans and Rice. Dinner: Herbalife Nutritional Shake Mix - Wild Berry, Lasco Lasoy Lactose Free Soy Beverage, Water, Herbalife Herbal Tea Concentrate - Original, Bananas, Peanuts, Bob's Red Mill Flaxseed Meal. Snacks/Other: Water, Peanuts, Bananas. more...
1974 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Hanging Laundry - 1 hour, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Congrats! 
30 Apr 16 by member: HCB
Take that reading and run! Especially since it is so favorable!! 
30 Apr 16 by member: trackin64
!!!!!!! 
30 Apr 16 by member: Christinemeowk
Take the win and book it. cake. 
30 Apr 16 by member: jimmiepop
Put that in your weight log! Well done! 
30 Apr 16 by member: kpwcalories
Niiiice!!! 
30 Apr 16 by member: smartygirlCA
Lol. I do that every time I weigh, no matter if it's high or lower. :) Great job!!!!! 135 is awesome! !!!! 
30 Apr 16 by member: jade kallie
The last time I weighed this much was after college (over 10 years ago) and before that some time in high school (over 20 years ago)... So trackin64 and jimmipop, I am accepting this victory. Thanks team for all your inspirational comments.  
30 Apr 16 by member: kls_toujour
Nice...awesome!! 
30 Apr 16 by member: Steven Lloyd
Alrighty then, I'm glad you've "caved." LOL It's been 30 years since I weighed that little, but maybe, just maybe.... 
30 Apr 16 by member: trackin64
c'mon Trackin64 we can get there together!! 
30 Apr 16 by member: kls_toujour

     
 

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