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I stepped on the scale just to see. My belly is looking nice and flat. I’ve been running and doing some strength exercises so I may be developing a little muscle too. My husband and I are going to the beach next week for our 3-year wedding anniversary, and I feel pretty good about wearing a swimsuit now! It’s funny how the same weight can look so different; last time I weighed, it was 127.2 and I looked huge and bloated. I’ll continue to stay off the scale for a while.
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127.1 lb
Lost so far: 18.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2019:
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1643 kcal
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Fat: 68.06g | Prot: 76.37g | Carb: 189.04g.
Breakfast: Oats, Cary's Sugar Free Syrup, Califia Farms Unsweetened Almond Milk Creamer. Lunch: Lay's Natural Thick Cut Sea Salt Potato Chips, Hissho Sushi Hissho Sushi Crunchy Shrimp Roll. Dinner: TaMolly's Chicken Taco Salad. Snacks/Other: Pineapple, Bananas , Two Good Vanilla Greek Yogurt , Strawberries . more...
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losing 0.0 lb a week
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