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I’ve been nice and consistent with my eating the past few weeks. Eating overnight oats for breakfast is a perfect start to each day. I’m not getting cravings like I used to, I can eat a small portion of something and feel satisfied.
My husband and I are leaving for the beach on Monday; I’ve packed some workout clothes and plan on using the hotel gym and/or running on the beach. I plan to continue eating reasonable portions while on vacation, even though it may be hard to log some restaurant foods.
Diet Calendar Entries for 18 May 2019:
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1751 kcal
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Fat: 80.25g | Prot: 86.35g | Carb: 184.19g.
Breakfast: Oats, Clover Honey, Cinnamon , Califia Farms Unsweetened Almond Milk Creamer. Lunch: Cream (Half & Half) , Glenview Farms Whipped Butter Spread, Smucker's Strawberry Jam, Cracker Barrel Old Country Store Biscuit, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Publix Dark Chocolate Covered Almonds, Great Value Peanut Butter Sandwich Cookies, Two Good Vanilla Greek Yogurt , Strawberries , Honeydew Melon, Buffalo chicken salad, Nature's Own Honey Wheat Enriched Bread. Snacks/Other: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Bananas . more...
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