Weigh In record (no journal entry) for 13 April 2018
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192.9 lb
Lost so far: 14.3 lb.
Still to go: 78.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 April 2018:
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2530 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Spinning - 20 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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