|
Ok February was a long semi-cheat month. Up 2.5 for the entire month. With two huge meals on my birthday on the 27th. Not really upset. I understand the things I didn’t do in February that I had done right before. I’ve averaged 10 pounds lost per month each of the 4 months prior. So starting today back on track. 😀
|
234.0 lb
Lost so far: 42.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2018:
gaining 1.8 lb a week
|