Weigh In record (no journal entry) for 17 February 2018
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198.5 lb
Lost so far: 84.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 February 2018:
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764 kcal
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Fat: 36.62g | Prot: 25.95g | Carb: 77.16g.
Lunch: Anchor Butter, Sainsbury's Leek & Potato Soup, Tuna Wrap. Dinner: Quaker Rice Cakes - Lightly Salted. more...
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losing 17.5 lb a week
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