Weigh In record (no journal entry) for 14 February 2018
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165.3 lb
Lost so far: 24.3 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 February 2018:
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443 kcal
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Fat: 36.20g | Prot: 5.90g | Carb: 22.50g.
Breakfast: Woolworths Thickened Cream, Weet-Bix Weet-Bix. more...
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gaining 0.4 lb a week
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