Weigh In record (no journal entry) for 10 January 2018
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190.3 lb
Lost so far: 17.0 lb.
Still to go: 75.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2018:
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2567 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 4 minutes, Running (jogging) - 5/mph - 10 minutes, Spinning - 30 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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