Weigh In record (no journal entry) for 07 January 2018
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114.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2018:
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716 kcal
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Fat: 18.83g | Prot: 27.41g | Carb: 107.14g.
Breakfast: Peanut Butter Cookies, 1% Fat Milk, YoCrunch Fruit Loops Cereal Bowl. Lunch: Chicken Curry, Wild Rice (Cooked). Dinner: Potatoes (Flesh, with Salt, Boiled), Green Peas, Onions, Tomatoes, Royal Pani Puri. more...
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gaining 2.1 lb a week
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