| January 2018 |
| Sat 27th: |
847 *
|
85%
|
fat: 39.77g |
| |
protein: 39.29g |
| |
carbs: 86.42g |
|
1621*
|
 774
|
| Wed 17th: |
743 *
|
39%
|
fat: 24.92g |
| |
protein: 26.95g |
| |
carbs: 109.07g |
|
-
|
-
|
| Wed 10th: |
-
|
-
|
|
1546*
|
-
|
| Sun 7th: |
716 *
|
38%
|
fat: 18.83g |
| |
protein: 27.41g |
| |
carbs: 107.14g |
|
-
|
-
|
| December 2017 |
| Mon 18th: |
131 *
|
7%
|
fat: 1.93g |
| |
protein: 6.61g |
| |
carbs: 23.59g |
|
-
|
-
|
| Sun 17th: |
1876 *
|
99%
|
fat: 82.63g |
| |
protein: 80.09g |
| |
carbs: 205.72g |
|
-
|
-
|
| Sat 16th: |
576 *
|
30%
|
fat: 26.63g |
| |
protein: 17.53g |
| |
carbs: 67.86g |
|
-
|
-
|
| Thu 14th: |
1055 *
|
56%
|
fat: 22.18g |
| |
protein: 39.13g |
| |
carbs: 176.62g |
|
-
|
-
|
| Tue 12th: |
1315 *
|
69%
|
fat: 29.80g |
| |
protein: 43.13g |
| |
carbs: 222.10g |
|
-
|
-
|
| Mon 11th: |
1270 *
|
67%
|
fat: 31.00g |
| |
protein: 40.15g |
| |
carbs: 220.99g |
|
1423*
|
153
|
| Sun 10th: |
1292 *
|
68%
|
fat: 42.71g |
| |
protein: 37.70g |
| |
carbs: 191.62g |
|
1236*
|
 56
|
