peppermint1000's Journal, 28 December 2017

Weigh In record (no journal entry) for 28 December 2017
145.2 lb Lost so far: 3.6 lb.    Still to go: 35.2 lb.    Diet followed N/A.

Diet Calendar Entry for 28 December 2017:
627 kcal Fat: 50.08g | Prot: 34.24g | Carb: 8.61g.   Breakfast: Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Coffee, Bragg Organic Apple Cider Vinegar, Water. Lunch: Butter, Parkview Cheddar Brats, Cheddar Cheese, Egg. more...
gaining 1.5 lb a week

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