Weigh In record (no journal entry) for 17 December 2017
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252.2 lb
Lost so far: 24.6 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2017:
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1230 kcal
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Fat: 63.37g | Prot: 62.33g | Carb: 100.13g.
Lunch: Thin Crust Pizza with Meat. Dinner: Great Value Hamburger Dill Chips Pickles, Wendy's Iceberg Lettuce Leaf, Wendy's Tomato (1 Slice), Cheeseburger with 1/4 Lb Meat on Bun. more...
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gaining 7.0 lb a week
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Mitch Gordon's weight history
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