Weigh In record (no journal entry) for 16 October 2017
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265.8 lb
Lost so far: 11.0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2017:
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393 kcal
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Fat: 12.24g | Prot: 24.89g | Carb: 44.35g.
Breakfast: Peach. Lunch: Wendy's Apple Balsamic Vinaigrette, Wendy's Side Salad (No Dressing), Wendy's Chili (Large). more...
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gaining 4.5 lb a week
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Mitch Gordon's weight history
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