Weigh In record (no journal entry) for 11 June 2017
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183.9 lb
Lost so far: 23.4 lb.
Still to go: 69.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 June 2017:
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2761 kcal
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Activities & Exercise:
Spinning - 50 minutes, Swimming (moderate) - 25 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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