Weigh In record (no journal entry) for 24 May 2017
|
162.2 lb
Lost so far: 16.4 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2017:
|
660 kcal
|
Fat: 22.50g | Prot: 25.50g | Carb: 94.00g.
Breakfast: Quaker Rice Cakes - Lightly Salted, Jif Natural Creamy Peanut Butter, Activia Strawberry Yogurt. Lunch: Green Giant Steamers Cauliflower & Cheese Sauce. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, Lay's Baked! Original Potato Crisps (Package), Rold Gold Classic Style Tiny Twists Pretzels. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PB1204's weight history
|