PB1204's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sun 14th: 144 * 14%
fat: 13.23g
|
protein: 1.83g
|
carbs: 3.88g
- -
February 2024
Thu 8th: 610 * 61%
fat: 32.00g
|
protein: 28.00g
|
carbs: 52.00g
- -
January 2024
Wed 10th: 629 * 63%
fat: 35.48g
|
protein: 15.20g
|
carbs: 65.96g
- -
Thu 4th: 10 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Wed 3rd: 1256 * 126%
fat: 87.81g
|
protein: 23.76g
|
carbs: 109.03g
- -
November 2023
Mon 6th: 718 * 72%
fat: 38.86g
|
protein: 24.07g
|
carbs: 77.97g
- -
October 2023
Thu 19th: 550 * 55%
fat: 29.76g
|
protein: 12.75g
|
carbs: 53.50g
- -
Tue 17th: 543 * 54%
fat: 30.95g
|
protein: 12.92g
|
carbs: 55.25g
- -
Mon 16th: 1011 * 101%
fat: 41.57g
|
protein: 58.66g
|
carbs: 97.72g
- -
Sun 15th: 170 * 17%
fat: 3.95g
|
protein: 4.68g
|
carbs: 28.35g
- -
Thu 5th: 628 * 63%
fat: 16.00g
|
protein: 42.60g
|
carbs: 66.00g
- -
Tue 3rd: 609 * 61%
fat: 28.14g
|
protein: 12.43g
|
carbs: 75.36g
- -
Mon 2nd: 1037 * 104%
fat: 43.38g
|
protein: 50.45g
|
carbs: 111.73g
- -
April 2023
Thu 27th: 750 * 75%
fat: 26.00g
|
protein: 37.00g
|
carbs: 99.00g
- -
Sun 16th: 1308 * 131%
fat: 14.00g
|
protein: 41.00g
|
carbs: 164.50g
- -
Sat 15th: 541 * 54%
fat: 6.70g
|
protein: 12.55g
|
carbs: 116.52g
- -
Fri 14th: 487 * 49%
fat: 24.39g
|
protein: 39.27g
|
carbs: 34.15g
- -
Wed 12th: 271 * 27%
fat: 6.24g
|
protein: 22.64g
|
carbs: 34.43g
- -
Thu 6th: 511 * 51%
fat: 26.72g
|
protein: 33.59g
|
carbs: 32.84g
- -
Wed 5th: 1137 * 114%
fat: 38.95g
|
protein: 48.21g
|
carbs: 157.28g
2072*  935

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.