Rochelle Pasco's Journal, 03 May 2017

I'm a week late for my goal but I'm at my second goal. I wanted to be down to 155 by this weekend and realistically that won't happen but maybe I'll be down to 158 and that's not too far off! I spent the past weekend with my grandkids, went to the beach, a park and a waterpark, played in the yard, and watched them swim in the kiddie pool. I made sure we had plenty of snacks and most of them were things I could have. Those things are good for the kids too, almonds and nuts. I had things for the kids too, cereal bars, raisins, trying to get them on the path of good nutrition. I almost expected to have lost more weight this week, but I'll take 2 lbs! I don't try to log when I'm with the kids but after my Easter eating debacle, I know to keep on course!

160.0 lb Lost so far: 20.2 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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807 kcal

Fat: 48.51g | Prot: 56.73g | Carb: 38.23g.   Breakfast: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Lunch: Kirkland Signature Boneless Skinless Chicken Thighs, Goya Mojo Criollo Marinade, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Hill Country Fare Seasoned French Fries, Ken's Steak House Lite Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tyson Foods Any'tizers Buffalo Style Hot Wings. Snacks/Other: Russell Stover Assorted Fine Chocolates (2), America's Choice Natural Almonds. more...

2073 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...