Mitch Gordon's Journal, 25 April 2017

Mitch Gordon's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 April 2017

247.7 lb Lost so far: 29.1 lb. Still to go: 22.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2017:

518 kcal

Fat: 7.67g | Prot: 29.11g | Carb: 94.70g. Breakfast: Kashi Chewy Granola Bars - Chocolate Almond Sea Salt with Chia. Lunch: Great Value Chunk Light Tuna in Water, Progresso Chicken & Wild Rice Soup. Snacks/Other: Raisins. more...

3546 kcal

Activities & Exercise: Fitbit - 20 hours and 18 minutes, Sleeping - 3 hours and 42 minutes. more...

losing 5.3 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Mitch Gordon's weight history

view complete history

Mitch Gordon's Journal, 25 April 2017

Submit a Comment

Other Related Links

Members

Mitch Gordon's weight history