Weigh In record (no journal entry) for 20 April 2017
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136.2 lb
Lost so far: 12.6 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2017:
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730 kcal
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Fat: 46.25g | Prot: 41.03g | Carb: 37.51g.
Breakfast: Sugar Free Peppermint Mocha, Coffee, Lemon, Water. Lunch: Sea Salt, Avocados, Egg, Bacon. Snacks/Other: Monterey Jack Cheese, Brie Cheese, Brown Rice, Roland Nori Dried Seaweed, Water. more...
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steady weight
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peppermint1000's weight history
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