allyrawr92's Journal, 30 March 2017

Weigh In record (no journal entry) for 30 March 2017
200.0 lb Lost so far: 3.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2017:
1103 kcal Fat: 53.64g | Prot: 35.15g | Carb: 114.78g.   Lunch: Leeann Chin Coconut Curry Chicken. Snacks/Other: Lemon Pie, (Not Cream or Meringue, Individual Size or Tart), Starbucks Mocha Frappuccino Light, Reese's Peanut Butter Egg, Reese's Peanut Butter Egg. more...
losing 3.5 lb a week

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