| August 2017 |
| Sat 19th: |
790 *
|
36%
|
fat: 40.00g |
| |
protein: 29.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Tue 15th: |
677 *
|
31%
|
fat: 31.57g |
| |
protein: 24.19g |
| |
carbs: 71.95g |
|
-
|
-
|
| July 2017 |
| Fri 28th: |
420 *
|
19%
|
fat: 13.00g |
| |
protein: 23.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 27th: |
970 *
|
44%
|
fat: 40.00g |
| |
protein: 29.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Tue 25th: |
819 *
|
37%
|
fat: 31.11g |
| |
protein: 34.23g |
| |
carbs: 98.52g |
|
-
|
-
|
| Mon 24th: |
1250 *
|
57%
|
fat: 64.00g |
| |
protein: 50.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Fri 21st: |
438 *
|
20%
|
fat: 6.60g |
| |
protein: 14.44g |
| |
carbs: 80.04g |
|
-
|
-
|
| Thu 20th: |
920 *
|
42%
|
fat: 45.00g |
| |
protein: 37.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Wed 19th: |
660 *
|
30%
|
fat: 33.00g |
| |
protein: 27.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Tue 18th: |
660 *
|
30%
|
fat: 30.00g |
| |
protein: 18.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 17th: |
1035 *
|
47%
|
fat: 44.50g |
| |
protein: 39.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Sat 15th: |
580 *
|
26%
|
fat: 32.00g |
| |
protein: 26.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 14th: |
560 *
|
25%
|
fat: 29.00g |
| |
protein: 23.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 11th: |
560 *
|
25%
|
fat: 25.00g |
| |
protein: 16.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 10th: |
660 *
|
30%
|
fat: 30.00g |
| |
protein: 18.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sun 9th: |
700 *
|
32%
|
fat: 20.00g |
| |
protein: 20.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| June 2017 |
| Tue 27th: |
670 *
|
30%
|
fat: 37.00g |
| |
protein: 28.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 26th: |
850 *
|
39%
|
fat: 40.00g |
| |
protein: 17.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Sun 25th: |
380 *
|
17%
|
fat: 18.00g |
| |
protein: 23.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 22nd: |
884 *
|
40%
|
fat: 27.00g |
| |
protein: 32.00g |
| |
carbs: 128.00g |
|
-
|
-
|
