Stablizing my set point.
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136.2 lb
Lost so far: 12.6 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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1908 kcal
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Fat: 120.00g | Prot: 112.47g | Carb: 81.30g.
Lunch: King's Kimchi, Turkey Bacon, Avocados, Butter, Egg, Water. Dinner: Butter, Simple Truth Organic 100% Whole Wheat Bread, Sweet Potato, White Table Wine, Wish-Bone Light Thousand Island Salad Dressing, Mixed Salad Greens, Brown Rice, Chicken Leg. Snacks/Other: Peanut Butter, Reese's Peanut Butter Cup, Cheddar Cheese, Diet Soda, Water. more...
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steady weight
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