Weigh In record (no journal entry) for 27 February 2017
|
180.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 February 2017:
|
624 kcal
|
Fat: 33.97g | Prot: 33.63g | Carb: 50.00g.
Breakfast: Boiled Egg. Lunch: Newman's Own Olive Oil & Vinegar Dressing, Hillshire Farm Black Forest Ham, Cherry Tomatoes, Lettuce. Dinner: Salsa, Light Sour Cream, Lettuce, Shop 'n Save Medium Pitted Black Olives, Red Gold Diced Tomatoes, Hormel Taco Meats - Shredded & Seasoned Beef, Rice-A-Roni Mexican Style Rice Mix, Wal-Mart 6" Flour Tortillas. Snacks/Other: Dry Roasted Peanuts (with Salt). more...
|
|
2606 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rochelle Pasco's weight history
|