Weigh In record (no journal entry) for 27 February 2017
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184.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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912 kcal
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Fat: 5.25g | Prot: 95.38g | Carb: 128.25g.
Breakfast: doTERRA Terra Greens, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins, Fuji Apples, Egg Beaters All Natural 100% Egg Whites, Bee Flower & Sun Honey Pure Raw Honey, Ancient Nutrition Bone Broth Protein, Ancient Nutrition Bone Broth Protein. Snacks/Other: Pulse, Legion Whey +, Rice Dream Vanilla Enriched Rice Milk. more...
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steady weight
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