Weigh In record (no journal entry) for 15 February 2017
|
181.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2017:
|
733 kcal
|
Fat: 3.43g | Prot: 53.42g | Carb: 132.19g.
Breakfast: doTERRA Terra Greens, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins, Bananas, Bee Flower & Sun Honey Pure Raw Honey, Legion Whey +. Snacks/Other: Rice Dream Vanilla Enriched Rice Milk, Pulse, Legion Whey +. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
richmondweaver93's weight history
|